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Recommended Books

"The more that you read, the more things you will know. The more that you learn, the more places you'll go. " 
Dr. Seuss

 

I love reading. A lesson can be learnt in every book, and some lessons can change your life forever. The authors are people who have been through challenges that we all have, and many times we can find solutions that can save us a lot of time. I hope you can find useful information in the recommended books and if you have any suggestions, please share so we all can benefit from it. 

Prime Time Health - William Sears, MD with Martha Sears, RN
The Stress Solution - Dr. Rangan Chatterjee
The 4 Pillar Plan - Dr. Rangan Chatterjee
Feel Better in 5 - Dr. Rangan Chatterjee
Breathe - James Nestor
The Stress Solution - Dr. Rangan Chatterjee
Just Breathe - Dan Brule
Happy Mind, Happy Life - Dr. Rangan Chatterjee
Feel Great Lose Weight - Dr. Rangan Chatterjee
The Success Principles - Jack Canfield
The Compound Effect - Darren Hardy
The Boy The Mole The Fox And The Horse - Charlie Mackery
Eat That Frog - Brian Tracy
Atomic Habits - James Clear
Ikigai - Hector García and Francesc Miralles
Tiny Habits - BJ Fogg PhD
The Hidden Messages in Water, by Dr. Masaru Emoto
The Path - Michael Puett and Christine Gross-Loh
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